The counselling service we offer is not an emergency service. 

If you need immediate help, please contact your:


Local G.P. Surgery

The local A &E

The Samaritans. You can call them FREE at ANY TIME on 116123 or email them at 

We also recommend:

  • Mind Infoline 0300 1233393 or text 86463
  • The Silverline a free, confidential helpline providing friendship and support for older people 24 hours a day, every day of the year 0800 4708090
  • Macmillan Cancer support 0808 808 00 00 7 days a week 8am to 8pm 
  • Childline on 0800 1111 or at