Resources

The counselling service we offer is not an emergency service. 

If you need immediate help, please contact your:

G.P.

Local G.P. Surgery

The local A &E

The Samaritans. You can call them FREE at ANY TIME on 116123 or email them at jo@samaritains.org 

We also recommend:

• Mind Infoline 0300 1233393 or text 86463
• The Silverline a free, confidential helpline providing friendship and support for older people 24 hours a day, every day of the year 0800 4708090
• Macmillan Cancer support 0808 808 00 00 7 days a week 8am to 8pm www.macmillan.org.uk 
• Childline on 0800 1111 or at www.childline.org.uk